The content in this blog is based on my experiences and the guidance I have received from my Care Team determined by my individual and evolving needs. Before beginning, trying, or experimenting with anything mentioned in this blog, you

Saturday, November 23, 2013

Teaching the Teacher

Nov. 23. Teaching the Teacher. 
What’s something you taught your doctor related to your health?

When I was first diagnosed with fibro/lupus, I kept a detailed pain journal that included everything that I ate, done, felt, and even watched on tv!  (Yes I was one of 'those patients'! lol)  I was able to show proof that pain elevates my blood sugar - drastically, but by increasing my water and laughing I can ease my pain.  


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