The content in this blog is based on my experiences and the guidance I have received from my Care Team determined by my individual and evolving needs. Before beginning, trying, or experimenting with anything mentioned in this blog, you
MUST CONSULT A PHYSICIAN!!

Saturday, November 23, 2013

Teaching the Teacher


Nov. 23. Teaching the Teacher. 
What’s something you taught your doctor related to your health?

When I was first diagnosed with fibro/lupus, I kept a detailed pain journal that included everything that I ate, done, felt, and even watched on tv!  (Yes I was one of 'those patients'! lol)  I was able to show proof that pain elevates my blood sugar - drastically, but by increasing my water and laughing I can ease my pain.  


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