The content in this blog is based on my experiences and the guidance I have received from my Care Team determined by my individual and evolving needs. Before beginning, trying, or experimenting with anything mentioned in this blog, you

Wednesday, December 28, 2011

Happy Holidays

Dr Oz on TV said that to reach inner peace we should always finish things we start, and we all could use more calm in our lives during the hectic Holiday season.  

I looked around my house to find things I'd started and hadn't finished, 
so I finished off a bottle of Merlot, 
a bottle of Chardonnay, 
a bodle of Baileys, 
a butle of wum, 
tha mainder of Valiuminun scriptins, 
an a box a chocletz. 

Yu haf no idr how fablus I feel rite now! 

Sned this to all who need inner piss. 
An telum u luvum. 
Happy Holidays from my family to yours.  

Remember to take a little time for yourself among the chaos. 

Tuesday, December 27, 2011


I keep telling myself... change is a good thing... 

Sunday, December 4, 2011


˙·٠•● §☼§ ●•٠·

I believe grief is a process that involves a lot of time, energy and determination. I won't "get over it" in a hurt, so don't rush me!

I believe grief is intensely personal. This is my grief. Don't tell me how I should be doing it. Don't tell me what's right or what's wrong. I'm doing it my way, in my time.

I believe grief is affecting me in many ways. I am being affected spiritually, physically, emotionally, socially and mentally. If I'm not acting like my old self, it's because I'm not my old self and some days even I don't understand myself.

I believe I will be affected in some way by this loss for the rest of my life. As I get older, I will have new insights into what this death means to me. My loved one will continue to be part of my life and influence me until the day I die.

I believe I am being changed by this process. I see life differently. Some things that were once important to me aren't any more. Some things I used to pay little or no attention to are now important. I think a new me is emerging, so don't be surprised - and don't stand in the way.

--- Don't Tell Me ---
·٠•● §☼§ ●•٠·
Don't tell me that you understand, don't tell me that you know,
Don't tell me that I will survive, how I will surely grow.
Don't tell me this is just a test, that I am truly blessed,
That I am chosen for this task, apart from all the rest.
Don't come at me with answers that can only come from me,
Don't tell me how my grief will pass, that I will soon be free.
Don't stand in pious judgment of the bonds I must untie,
Don't tell me how to suffer, don't tell me how to cry.
My life is filled with selfishness, my pain is all I see,
But I need you, I need your love, unconditionally.
Accept me in my ups and downs, I need someone to share,
Just hold my hand and let me cry, and say,
"My friend, I really do care."

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