The content in this blog is based on my experiences and the guidance I have received from my Care Team determined by my individual and evolving needs. Before beginning, trying, or experimenting with anything mentioned in this blog, you
MUST CONSULT A PHYSICIAN!!

Sunday, March 10, 2013

Ouch!


Anyone else trying to eat a high fiber diet?   

Lets just say that while my blood sugars are much better, the pain/gas that comes with such high fiber foods isn't so pleasant.  

PS  Thank God for air freshener.  

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